Tailored treatments to optimise your health.
Massage Treatments
Sport Massage
Involves a wide range of techniques that deeply work the muscles it also includes stretching techniques. Ideal for athletes and others who work out intensively. Also good for people who enjoy a stronger and thorough massage.
60 mins | £80
90 mins | £120
Deep Tissue Massage
Involves slow firm & deep elbow strokes targeting inner layers of the muscle tissue & fascia breaking up scar tissue that typically forms following an injury. The benefit of deep tissue massage includes better flexibility throughout the joints & relief in arthritic symptoms, it also a detoxification action and a positive impact on blood pressure
60 mins | £85
90 mins | £125
Relaxation Massage
Also known as Swedish massage, it is performed through gentle strokes that flow against the heart improving blood circulation, anxiety, symptoms of depression, stress, headaches & chronic pain by stimulating the nervous system, thus aiding regular sleeping patterns, it has a detoxification effect through lymphatic drainage boosting mood & immune system.
60 mins | £75
90 mins | £110
